Articles about You're 36-45

Overactive bladder is the name given to symptoms of urinary urgency (the sudden overwhelming urge to urinate that feels like you may not be able to control it), urinary frequency (when you feel like you have to go all the time) and/or urinary urge incontinence (the sudden overwhelming urge to urinate that results in uncontrollable…

There are more choices for contraception now than ever before. And every option has different benefits, risks and levels of effectiveness. There are options for non-hormonal birth control, long-acting reversible birth control like IUDs and permanent birth control, too. Plus, plenty of birth control myths. Hormonal birth control methods prevent pregnancy by releasing hormones into…

Every flu season, people question whether getting the flu vaccine is truly necessary, or even safe. It’s common to think the vaccine causes side effects or the flu itself (it doesn’t!). Or assume repeated vaccination doesn’t do all that much. Some lucky few may think they’ve never had the flu before, so the vaccine isn’t…

Is it safe to use birth control to stop periods? One of the most common questions we hear from patients is whether or not it is safe to not have periods. Most people are so accustomed to having their menstrual cycle that the idea of not having a monthly period feels strange and unnatural. However,…

“Oh, I would NEVER drive a Honda. My friend’s sister drove a Honda, and the brakes didn’t work well, and she rear-ended a car on the freeway.” “I would NEVER drink coffee. My mom drank coffee, and she had a reaction and got really wired and couldn’t sleep.” These may sound like ridiculous generalizations, but…

As many as one in five couples in the United States are affected by infertility, which is generally defined as the failure to conceive after 12 months of regular, unprotected sex when the gestational parent is under age 35, and after six months for those age 35 and older. For most, the chance of getting…

Uterine fibroids are often misunderstood–which is understandable because we still don’t fully know how or why they develop! For many people, fibroids will be an inconsequential part of their lives. For others, fibroids can be disruptive with painful symptoms that require treatment. Here are some of the most common questions about fibroids–along with reasons for…

Note: this article has been updated by Reb Huggins, CNM since originally written by Jabke Buesseler, CNM (now retired) in September, 2010. Most people know that midwives have something to do with delivering babies, but after that things get much fuzzier for many people. When I meet new people and tell them I’m a midwife,…

This post was written by former WHA nurse practitioner Jacqui Quetal. Although Jacqui is no longer with WHA, we still love this advice! Hopefully your experiences have helped you realize that sex can be a fun and important part of a healthy relationship. But when sex becomes uncomfortable, unfortunately I find that my patients tend…