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If I'm on the pill, will I ever be able to get pregnant?
Gary A. Burgoine, MD Oct 23, 2025

If I'm on the pill, will I ever be able to get pregnant?

Let’s bust a birth control myth. A common question WHA providers hear is whether long-term use of hormonal contraceptives—like the birth control pill—affects future fertility. In other words: Can I still get pregnant after using the pill for a long time? This is a reasonable concern. Many people spend much of their reproductive years trying…
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Understanding the causes and treatment of urinary incontinence symptoms
WHA Staff Oct 20, 2025

Understanding the causes and treatment of urinary incontinence symptoms

Imagine how much less alone we’d feel if we let go of embarrassment around common conditions. Bladder leakage—also known as urinary incontinence—isn’t a normal part of life, but it’s also not uncommon. Approximately 35% of women are affected by urinary incontinence. Because of the stigma around bladder and bowel health, along with misconceptions that incontinence…
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What does my Pap test result mean?
WHA Staff Oct 2, 2025

What does my Pap test result mean?

Oftentimes, results from a Pap test to screen for cervical cancer will reach you through your patient portal account before your provider has even had a chance to review them. This can cause confusion and even anxiety if the result isn’t “normal” or “negative.” It can be easy to jump to the conclusion that something…
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What to do before trying to get pregnant?
Kailia Wray, CNM, MN Feb 11, 2025

What to do before trying to get pregnant?

Preparing for parenthood is an exciting journey. While so much can’t be planned for—that’s just the nature of babies and kids!—many aspects of conception can be. Preconception planning goes beyond timing; it involves ensuring your physical and reproductive health are in the best possible shape before trying to conceive (TTC) to lay a strong foundation…
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Choosing a healthcare provider for pregnancy
WHA Staff Aug 13, 2024

Choosing a healthcare provider for pregnancy

From the very beginning, building a family comes with many options and decisions. Whether it’s when to start trying to get pregnant, how to announce the news or which baby name will guarantee your child’s future success and happiness, a decision that often gets overlooked is choosing an obstetric care provider. Whether you’re considering a…
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Top 10 health benefits of regular physical activity at every age
WHA Staff May 17, 2024

Top 10 health benefits of regular physical activity at every age

It seems like there are not enough hours in the day to get everything done. And when life gets busy, exercise is usually one of the easiest things to drop. There are always excuses, and many feel completely valid because of the energy they require: work, children, commitments. But the simple, annoyingly certain truth is…
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Treating heavy menstrual bleeding with medication
Joana H. Nam, MD May 17, 2024

Treating heavy menstrual bleeding with medication

Abnormal menstrual bleeding, also known as abnormal uterine bleeding, is one of the most common reasons for visits to the gynecologist. And for those who experience it, it can be really disruptive to everyday life. So when WHA providers treat patients for heavy menstrual bleeding, we like to start with management options that have the…
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Surgical options for treating heavy menstrual bleeding
Joana H. Nam, MD May 14, 2024

Surgical options for treating heavy menstrual bleeding

Heavy, or abnormal, menstrual bleeding is incredibly common, affecting one out of every five menstruators in the U.S. It can happen at any point in a person’s life, and make normal living extremely difficult. Trips planned out of the house may cause anxiety, long shifts at work may be marked by frequent bathroom breaks to…
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Understanding the causes of miscarriage and coping with pregnancy loss
Michelle Monnie, MD Feb 12, 2024

Understanding the causes of miscarriage and coping with pregnancy loss

Though miscarriages are a common part of the pregnancy journey, the grief they cause is often carried alone. Those who’ve experienced pregnancy loss may feel too guilt-ridden and downhearted to share their experience with others, even though they’ve done nothing to cause it. Know that coping is complicated; the effects are felt physically and emotionally…
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