Abnormal Periods
Some of the most common things we hear related to abnormal menstrual bleeding are ‘my periods come and go,’ or ‘don’t happen on time,’—or they are very heavy, sometimes with sharp stabbing pain or dull aching pain. Let us help you figure out what’s going on so you can get back to your life.
Know what’s normal for you
Your period changes throughout life. But when something feels off, it’s worth checking in. At WHA, we help you understand what’s going on with your menstrual cycle and offer treatment options that fit your needs and lifestyle.
But what exactly is “abnormal”? A typical menstrual cycle lasts between 25 and 38 days, measured from the first day of bleeding to the start of your next period. We consider any of these to be signs of irregular periods or abnormal bleeding:
- Severe cramps or pelvic pain during your period that causes you to miss work or school, isn’t relieved by over-the-counter medication or gets worse over time
- Period bleeding that lasts longer than seven days
- Menstrual cycles that are too short (less than 24 days), too long (more than 38 days) or vary by more than a week each month
- Regularly bleeding or spotting between periods
- Extremely heavy bleeding (soaking a maxi pad or super tampon every one to two hours)
- Regularly bleeding or spotting during or after sex
- Spotting or bleeding during pregnancy
- Bleeding after menopause
While abnormal bleeding and painful periods can happen at any age, they are most common during puberty and perimenopause. No matter when a change happens, we’re here to find the cause and help you feel better.
What causes abnormal bleeding or pain? Abnormal uterine bleeding and painful periods affect millions of people each year. While they are common, that doesn’t make them any less bothersome—or downright disruptive. Some of the most common causes of abnormal uterine bleeding include:
- Pregnancy: Light bleeding or spotting can be an early sign of pregnancy, but bleeding at any stage should be evaluated.
- Hormones: Often related to ovulation issues or an excess of prostaglandins (compounds that make the uterus contract), hormonal shifts are especially common during puberty and perimenopause.
- Fibroids, polyps and cervical lesions: These noncancerous growths in or on the uterus or cervix may lead to heavy or irregular bleeding, as well as pain or pressure.
- Endometriosis or Adenomyosis: Conditions where tissue similar to the uterine lining grows outside the uterus (endometriosis) or into the uterine wall (adenomyosis). These are common causes of severe menstrual cramps and chronic pelvic pain.
- Cancer: Though less common, uterine cancer can cause abnormal bleeding, pain or pressure, which is more typical after menopause or in the perimenopausal years.
- Bleeding disorders and medications: If you bruise easily or bleed heavily from minor cuts, a bleeding disorder could be a factor.
- No known reason: Sometimes, all tests come back normal. While that can be frustrating, it still helps guide us toward the right treatment.
No matter the cause, you don’t have to live with abnormal bleeding or excessive pain. We’re here to help you find solutions.
Not all abnormal bleeding needs to be addressed urgently. If you are having any kind of bleeding during pregnancy or following menopause—or are bleeding so heavily that you’re completely soaking through a maxi pad or super tampon every hour—then call our office. Our scheduling team may have you talk to an advice nurse to assess your situation and figure out next steps, which may include an urgent visit. If your abnormal bleeding doesn’t fall into one of these categories, then we’ll probably look for the next available appointment with a provider who has the skill and experience to address your concern.
At that visit, your provider will ask about your health history and your menstrual cycle. Keep track of your cycle before your visit, noting when you start your period, how long it lasts and how heavy it is. If pain is an issue for you, note its severity (on a scale of 1-10), what days of your cycle it occurs and what, if anything, makes it better or worse. Also, log any spotting you have between periods or after sex.
Your visit will most likely include a physical exam, and your provider may also recommend blood tests, a pregnancy test and/or tests to screen for sexually transmitted diseases. Your provider may talk to you about having an ultrasound to fully evaluate your uterus and ovaries.
Treatment for abnormal uterine bleeding and/or menstrual pain is tailored to your needs and the underlying cause, but options generally fall into two categories: medication and surgical care.
Medication management may include:
- Hormonal birth control pills or the IUD to regulate your cycle, reduce bleeding and lessen painful cramps
- Progestin, a hormone therapy used to effectively reduce both heavy menstrual bleeding and severe period pain
- NSAIDs (non-steroidal anti-inflammatory drugs) to reduce bleeding and ease cramping
- Adjusting medications if a current prescription may be a factor
Surgical care might involve:
- Removing fibroids, polyps or cervical lesions if those are found during evaluation and are believed to be causing abnormal bleeding or pain
- Minimally invasive surgery to diagnose and remove endometrial tissue with the goal of providing significant pain relief
- Endometrial ablation if no cause can be found and you don’t want to become pregnant in the future
- Hysterectomy is an absolute surgical option only for those who don’t want to become pregnant in the future
If your periods are disrupting your life, you don’t have to tough it out. Schedule a consultation to explore what’s going on and how we can help.
Abnormal bleeding is common, and we can help.
Even if we’re not able to determine exactly what is causing abnormal bleeding, we can often find a treatment that helps manage it. Treatment options may include prescribing medication (such as birth control pills, progestin pills, hormonal IUD or non-steroidal anti-inflammatory medications) or making adjustments to current medications that may be causing abnormal bleeding. If these conservative options don’t help, we may also consider surgery to address things like polyps, fibroids or cervical lesions.
Call one of our offices or schedule a gynecology appointment online to get started.
Office Locations
- Bridgeview, (503) 274-4800
1130 NW 22nd Avenue, Suite 520, Portland, 97210 - Gateway, (503) 734-3800
10566 SE Washington Street, Portland, 97216 - Hillsboro, (503) 840-3400
7431 NE Evergreen Parkway, Suite 100, Hillsboro, 97124 - Newberg, (503) 538-2698
1003 Providence Drive, Suite 340, Newberg, 97132 - Oregon City, (503) 657-1071
1500 Division Street, Oregon City, 97045 - Peterkort North, (503) 734-3700
9701 SW Barnes Road, Suite 200, Portland, 97225 - Tabor, (503) 249-5454
5050 NE Hoyt Street, Suite 230, Portland, 97213 - Tualatin, (503) 692-1242
19250 SW 65th Avenue, Suite 300, Tualatin, 97062 - Northwest Gynecology Center – Peterkort, (503) 734-3535
9701 SW Barnes Road, Suite 150, Portland, 97225 - Northwest Gynecology Center – Tualatin, (503) 855-1600
19250 SW 65th Avenue, Suite 325, Tualatin, 97062
Welcoming New Patients
Abnormal menstrual bleeding can cause significant stress, discomfort and disruption to your life. Schedule a gynecology appointment to begin addressing your concerns.
Accepted Insurance Plans
We participate in most insurance plans that serve the Portland area, including specific plans offered by the companies listed below (1). If you don’t see your insurance company on this list, please call our clinic and we’ll be happy to help you. Call your health plan directly to verify participation, benefits and any referral requirements before scheduling.
Please note:
- The insurances we are able to accept can change without warning. Contact your insurance company to verify your coverage and benefits.
- We are able to accept the Medicare Advantage Plans associated with these health plans, unless they are PFFS (Physician Fee for Service) plans.
- We cannot accept Kaiser or OHSU OHP plans (among other OHP plans outside the areas our offices serve).
- We cannot accept the Regence BCBS OHSU or PeaceHealth network plans.
- Aetna
- Blue Cross Blue Shield BlueCard (2)
- Blue Cross Blue Shield Federal Employee Program (2)
- CareOregon
- CAWEM
- Cigna
- Columbia Pacific CCO
- Coventry Health Care
- EBMS
- First Choice Health
- Great West
- HealthNet
- Kaiser Added Choice
- Medicare
- Moda (formerly ODS)
- MultiPlan
- Oregon Health Plan DMAP (Open Card)
- Pacificare
- PacificSource
- PacificSource Community Solutions – Central Oregon Region
- Providence Health Plans
- Providence Oregon Option
- Regence Blue Cross Blue Shield (5)
- UMR
- United Healthcare
- Yamhill CCO